Which of the following is NOT considered a risk factor for coronary heart disease?

Prepare for the Texas AandM University Nutrition for Health and Health Care exam. Our study materials feature flashcards and multiple-choice questions with detailed explanations to enhance your understanding and increase your success rate.

Consuming plant sterols is not considered a risk factor for coronary heart disease. In fact, plant sterols are recognized for their cholesterol-lowering properties and are often incorporated into dietary strategies aimed at reducing heart disease risk. They help inhibit the absorption of cholesterol in the intestines, thereby promoting lower levels of low-density lipoprotein (LDL) cholesterol, which is a key target in the prevention and management of coronary heart disease.

On the other hand, elevated LDL levels, smoking, and family history are well-established risk factors associated with increased likelihood of developing coronary heart disease. Elevated LDL cholesterol contributes to the build-up of plaques in the arteries, increasing the risk of blockages and heart issues. Smoking not only damages blood vessels but also decreases oxygen in the blood, significantly impacting heart health. A family history indicates genetic predispositions to cardiovascular conditions, suggesting that individuals with relatives who have heart disease may also be at higher risk.

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