What is the effect of trans fats on cholesterol levels?

Trans fats are known to have a detrimental effect on cholesterol levels, particularly by raising low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol. High levels of LDL cholesterol are associated with an increased risk of cardiovascular disease because they can contribute to the buildup of fatty deposits in the arteries.

In addition to raising LDL levels, trans fats may also lower high-density lipoprotein (HDL) cholesterol, which is often considered "good" cholesterol as it helps to remove LDL cholesterol from the bloodstream. Therefore, the presence of trans fats in the diet can lead to an unfavorable lipid profile, increasing the risk of heart disease.

This understanding highlights the importance of limiting trans fatty acids in the diet to maintain healthy cholesterol levels and overall heart health.