What is one of the recommended treatments for managing gestational diabetes?

Restricting carbohydrates to 40-50% of total calories is recommended for managing gestational diabetes because it helps regulate blood sugar levels. Carbohydrates have a direct effect on blood glucose; by controlling their intake, women can help prevent sharp spikes in blood sugar that can be detrimental during pregnancy. Maintaining a balanced diet while focusing on carbohydrate management allows for better blood sugar control, which is crucial for the health of both the mother and the developing fetus.

This dietary approach typically emphasizes complex carbohydrates, such as whole grains, fruits, and vegetables, while limiting simple sugars and refined carbohydrates that can lead to rapid increases in glucose levels. It's important for women with gestational diabetes to work closely with their healthcare team to establish an individualized nutrition plan that is both healthy and sustainable throughout their pregnancy.