What is a non-dietary strategy recommended for people with COPD?

A regular exercise plan is indeed a recommended non-dietary strategy for individuals with Chronic Obstructive Pulmonary Disease (COPD). Exercise can improve lung function, increase endurance, and enhance overall quality of life for those affected by this condition. Engaging in physical activity promotes better oxygen utilization, helps in maintaining muscle mass, and can alleviate some of the respiratory symptoms associated with COPD, such as shortness of breath.

Implementing a structured exercise program can also help manage weight, as maintaining a healthy weight is crucial for individuals with COPD; excess weight can further complicate breathing issues. Activities may include walking, cycling, or other forms of aerobic exercise, ideally guided by a healthcare professional to ensure safety and effectiveness.

Overall, a regular exercise plan is an important component of a comprehensive management strategy for COPD, complementary to dietary considerations and medical treatments.