What dietary modification is recommended for those with coronary heart disease?

Adopting a low cholesterol diet is a recommended dietary modification for individuals with coronary heart disease. This approach aims to reduce the level of cholesterol in the bloodstream, which is crucial because high cholesterol levels can lead to atherosclerosis, a condition characterized by the buildup of plaques in the arteries. These plaques can restrict blood flow and increase the risk of heart attacks and strokes.

Following a low cholesterol diet typically involves reducing the intake of foods high in saturated and trans fats, which can raise LDL (often referred to as "bad" cholesterol) levels. This may include limiting red meats, full-fat dairy products, and processed snacks. Instead, individuals are encouraged to consume healthier fats, such as those found in nuts, seeds, avocados, and fatty fish, as well as plenty of fruits, vegetables, and whole grains for overall heart health.

Incorporating these dietary changes can help manage coronary heart disease more effectively and improve cardiovascular health.