What dietary change is recommended to manage the risk of cardiovascular disease in HIV patients?

Reducing saturated and trans fats is crucial for managing the risk of cardiovascular disease, especially in populations such as HIV patients who may already have elevated risks due to various factors including chronic inflammation and side effects of some antiretroviral medications. Saturated and trans fats are known to raise LDL cholesterol levels, contributing to the development of atherosclerosis and other cardiovascular conditions.

By focusing on reducing these unhealthy fats, patients can improve their lipid profiles and overall heart health. This dietary change can also support better immune function and overall well-being, which is particularly important for individuals living with HIV. A heart-healthy diet, particularly for those at higher risk, emphasizes the importance of unsaturated fats, whole grains, fruits, and vegetables, ultimately contributing to a lower risk of cardiovascular events.